Such a timely post. As a yoga teacher recovering from a knee injury, I've never given more thought to accessibility and autonomy on the mat than I have over the last 6 weeks. Being called to slow down in this way has been an extraordinary lesson in patience, compassion, and self-acceptance. Thank you for this affirming post. Peace...
Such a timely post. As a yoga teacher recovering from a knee injury, I've never given more thought to accessibility and autonomy on the mat than I have over the last 6 weeks. Being called to slow down in this way has been an extraordinary lesson in patience, compassion, and self-acceptance. Thank you for this affirming post. Peace...